The Joyride Blog
Touchdown with Dr Kirsten van Heerden─── 21:26 Thu, 18 Feb 2021
Dr Kirsten van Heerden, Sport Psychologist, joined Aaron Masemola on the Touchdown. She discusses the mental challenges that professional athletes are currently facing as they continue to battle with covid-19.
She also tells us more about the difficulties that athletes face when retiring from elite sports and gives advice to young athletes that might be looking to get the mental edge.