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Health

This Women’s Month check your breast health

───   ZENANDE MPAME 11:47 Tue, 06 Aug 2024

This Women’s Month check your breast health | News Article
This Women’s Month check your breast health. Picture: healthierhub

“If detected early, breast cancer is highly treatable.”

In South Africa Women’s Month is celebrated every August when women are urged to commit to regular breast checks for early detection of breast cancer.

Breast cancer is highly treatable, and there is a need for public awareness to give people the knowledge that early detection means timely intervention. Women are encouraged to carry out regular breast examinations on themselves in addition to regular mammogram screening.

The different types of breast cancer. Picture: everydayhealth 

“Breast cancer is a complicated disease there isn’t just one type of breast cancer and your treatment is according to the personality of the cancer,” said Breast Health Foundation’s Director and COO Louise Turner.

“Many women have mastectomies which is the full removal of the breast and then have implants or a reconstruction to create a new breast. Sometimes, the areola and the nipple are removed depending on where it was cut.”

Many women opt for an areola tattoo post-reconstruction surgery so that they can still have the look and feel of the breast. Almost 70% of all breast cancers are discovered through self-examination, but many women are unsure how to check their breasts.


Usually, monthly self-examinations are deemed as unnecessary inconveniences or even something to be avoided because they make women worried that they may find something that causes them concern.

“While many people think they are at low risk because they have no history of breast cancer in their family, 60% of women who are diagnosed have no identifiable risk factors,” said breast specialist surgeon and breast disease specialist Carol-Ann Benn.

“Breast cancer can affect anyone, from young girls to elderly women and men too. With greater awareness and the advances in breast cancer treatment, there is more room for hope and less cause for fear than ever before.”

Early signs of breast cancer. Picture: Wikipedia

The most important method of diagnosis is ongoing self-examination, which can support early detection.

This should be followed up with regular clinical breast examination by a doctor or breast specialist and referral for a mammogram, ultrasound (breast sonar), magnetic resonance imaging (MRI), or a combination. 

It’s recommended that women carry out a monthly breast self-examination at the same time in their menstrual cycle if they’re still menstruating or on the same day every month.

“Check your breasts for any differences, like changes in the size or shape of the breast, any irregularities in the skin, and any changes in the nipple and any lumps in the breast or under the arm. This is an easy way for women or men to get used to their breasts so they can identify any changes that may occur,” said Benn.

Breast cancer incidence in women by age group. Picture: Wikipedia

“Please don’t be scared if you feel a lump. Don’t be afraid to ask questions or even ask for a second opinion. It’s your body, not the doctor’s.”

Women and men shouldn’t wait to get medical assistance. There is such good help available now, she said.

CANSA is a leader in the fight against cancer in South Africa, since 1931, the purpose of CANSA is to offer a unique, integrated service to the public and all people affected by cancer.

Diagram showing how a mammogram is done. Picture: Wikipedia

Facts about breast cancer from the South African Government:

  • Early detection can lead to effective treatment and a positive prognosis. About 90% of patients survive for many years after diagnosis when breast cancer is detected at the early stages.
  • Regular self-breast examinations and regular mammograms are key to early detection.
  • Presenting yourself early for treatment may result in more effective treatment, leading to a reduction in pain and suffering and a significant decrease in the loss of life.

OFM News/Zenande Mpame dg/mvh

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