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Mid-Morning Magic

Lamb and Mutton SA - 'Cooking with Lamb': Italian-style lamb ragu with gnocchi

───   11:17 Tue, 21 May 2019

Lamb and Mutton SA - 'Cooking with Lamb': Italian-style lamb ragu with gnocchi  | News Article

Today on 'Cooking with Lamb - the way nature intended' on Mid-Morning Magic with Shandor Potgieter: find out how to make to ‘The Food Fox’s’ delicious Italian-style lamb ragu with gnocchi!


This is one of the most comforting dishes. It is made with boneless lamb that’s been cubed into 1 x 1 cm blocks - don’t stress about the labour, it goes quickly and it’s actually quite therapeutic. You can use chops, leg or even stewing meat, just remove the bones and chop-chop-chop. The result is a chunkier ragu than those made with ground meat, very tender with an incredible mouth-feel and packed with simple, robust flavours. Just the way the Italians intended.

You can serve this ragu with gnocchi, but it also works well with homemade pasta. Fresh basil and grated parmigiano is compulsory. Bellissima!

Ingredients: (serves 6)

45 ml olive oil

1 large onion, peeled & finely chopped

1-2 celery sticks, finely chopped

1 large carrot, peeled & finely chopped

2 sprigs rosemary, woody stems removed & finely chopped

1 kg boneless lamb/mutton, cubed into 1 x 1 cm pieces

1 cup (250 ml) dry white wine

2 cans whole Italian tomatoes, roughly chopped, with juice

salt & pepper

5 ml sugar

about 750g-1 kg fresh gnocchi, cooked, to serve (or 500 g dried pasta, cooked)

a handful fresh basil leaves, to serve

grated parmesan cheese, to serve

Method:

1.         In a heavy based large pot, heat the oil over medium heat and fry the onion, celery, carrot and rosemary until soft and fragrant.

2.         Add the cubed meat and turn up the heat. Fry until it starts to catch (get brown and sticky) on the bottom stirring often - this is important, so be patient. It takes about 10-15 minutes.

3.         Add the wine and stir to deglaze. Add the chopped tomatoes with juice, season with salt & pepper, add the sugar and stir. Bring so a simmer, then turn the heat down low, cover and cook for 2-3 hours until very soft. Stir every now and then.

4.         Serve with cooked gnocchi or pasta, with fresh basil and grated parmesan cheese.

Note: Store-bought gnocchi don’t pan-fry well and should rather be boiled briefly in salted water. Freshly made gnocchi can be directly pan-fried in butter until golden.

Find more inspiration at: http://www.cookingwithlamb.com/ 


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