Central SA
Free State Celebrates Mental Health Day: Emphasising workplace well-being─── HEIDRÈ MALGAS 14:59 Thu, 10 Oct 2024
It is essential that employers care for employees’ mental health, and organisations must provide opportunities to support this.
The Free State Psychiatric Complex (FSPC) and the Department of Health celebrated Mental Health Day on Thursday (10/10) with the theme: Prioritising Mental Health in the Workplace.
“Mental health is crucial not only for the community but also in the workplace,” said FSPC clinical programme coordinator for mental health and substance Alex Masimong. “It’s essential for employees to care for their mental health, and organisations must provide opportunities to support this.”
He emphasised that employers should implement programmes like employee assistance and activities that relieve stress. Educating people about mental health and how to manage it before issues escalate is vital.
“At our complex, we work with patients with intellectual disabilities and psychiatric patients,” said FSPC Allied Health Deputy Director Michelle Moore. “Our primary goal is to help patients achieve as much independence as possible and to live with their mental health conditions.
Free State Director of Mental Health, Nomsa Lishuthu. Photo: Heidre Malgas
“We support them in integrating into society because many feel stigmatised by mental illness. Every year, 10 October honours these patients, reminding them they’re not forgotten and that help is available if they reach out.”
According to the Free State Department of Health, mental health means feeling good about oneself, experiencing positive interpersonal relationships, and having the ability to meet life's demands. There is no health without mental health.
“If you feel overwhelmed and stressed at work, there are services available in the Free State to address mental health issues,” said Free State Director of Mental Health, Nomsa Lishuthu. “Help is also available for teenagers and adolescents who have turned to substance abuse due to difficulties coping at school and at home.
“Our health facilities and clinics are here to provide assistance. We encourage communities to seek help early to prevent hospital admissions and ensure a quicker recovery,”
