Mid-Morning Magic
Phil Joffe helps launch the OFM Cardio Club─── 11:10 Wed, 08 Apr 2020
Decades ago, when the world was simpler and choices were more limited, Phil Joffe was South African TV’s DR. BOD! Dr. Phil Joffe presented GMSA’s BODY BEAT exercise program on national TV for 10 years, diverting and educating over one and a half million viewers most mornings. His presence became synonymous with informed, relaxed fitness and good-humoured health. You can visit www.philjoffefitness.com Listen to his tips for exercising during lockdown, why keeping your children active is so important and why music has always been important to him.
Get your tekkies ready and gather the household for OFM Cardio Club every week day morning just after 09:00.
