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The Good Blog - Help Your Health

───   20:00 Sun, 17 Dec 2017

The Good Blog - Help Your Health | News Article

Watching YouTube Isn’t Helping You Wind Down, It’s Ruining Your Sleep!

Your circadian rhythm can be interrupted from the light emitted from your phone, but how? What is it doing to your brain?

https://www.seeker.com/videos

https://www.youtube.com/watch?v=QxA23Fa76Dk

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