Logging what you eat is an effective way to lose weight
22:07 Tue, 26 Feb 2019
Logging what you eat is an effective way to lose weight  | News Article
If you want to lose weight then logging your calorie and fat intake each day could help you succeed...

https://www.timeslive.co.za/sunday-times/lifestyle/health-and-sex/2019-02-26-logging-what-you-eat-is-an-effective-way-to-lose-weight-study/


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